Hypnotherapy Services
Are you ready for positive, permanent change in your life?
Are you ready to live your life to its fullest and greatest potential?
If you have answered yes to either of these questions, then perhaps Hypnotherapy is the right choice for you.
What is Hypnosis?
Hypnosis is a state of profound relaxation, often described as a deep body sleep, while the mind remains fully aware and alert. In this deeply relaxed state, it becomes possible to enable positive change at a deep, subconscious level, needed to create lasting personal transformation.
It is a safe, rapid, and effective method for achieving positive life changes.
Hypnosis has been shown to be highly effective for various conditions, including the following:
- Weight management
- Smoking cessation
- Anxiety
- Fears and phobias
- Panic attacks
- Public speaking
- Stress
- Grief
- Self-esteem / confidence
- Anger
- Overcoming negativity
If your specific condition is not listed, please reach out, as hypnosis can be beneficial for a wide range of concerns.
What is Hypnotherapy?
Hypnotherapy is a theraputic approach employed by a qualified hypnotherapist to reprogram the subconscious mind. This is done through creating new positive feelings, emotions, and images that replace negative ones that have accumulated unknowingly over the years.
The professional hypnotherapist is a guide and facilitator that will assist the client into a deep state of focus and calm.
The hypnotherapist and client work together as a team, with both contributing fully to achieve the client's desired goals, self-improvement, or behaviour modification.
What the client can expect
Please do not anticipate falling into a conventional "sleep" state. We use this term to describe a profound, physical relaxation while maintaining mental awareness. You will retain full control throughout the session, and will not be induced to say or do anything that is against your will, morals, ethics, or usual behaviour. You will remain fully aware of all spoken words, sounds, and your surroundings.
Help wherever you are
In addition to in-person sessions in Penticton, A New Beginning Hypnotherapy offers online sessions to all clients remotely via Zoom or Google Meet. Zoom and Google Meet are video communication software that allows Terri to work with clients wherever they are.
Online sessions for hypnotherapy are very effective, and use the same techniques in an in-person session; it is no different than sitting across the room from each other, as you and the hypnotherapist only need to see and hear each other during the process. It also has the added benefit of reducing the stress of traveling to the office. Time, location, and mobility no longer have to be barriers.
A Comparison Study shows:
| Psychoanalysis | 37% recovery after 600 sessions |
| Behaviour Therapy | 72% recovery after 22 sessions |
| Hypnotherapy | 93% recovery after 6 sessions |